HOW TO BEAT FATIGUE AND EXHAUSTION WITH ESSENTIAL OILS

HOW TO BEAT FATIGUE AND EXHAUSTION WITH …

Fatigue and exhaustion are common health complaints, no doubt due to the busy and stressful lifestyles of today. When you feel like you’ve overdone it, it is important to take time out to de-stress and recharge your batteries, but what…

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MANAGING ME/CFS & FIBROMYALGIA WITH AROMATHERAPY

MANAGING ME/CFS & FIBROMYALGIA WITH AROMATHERAPY

Over the past few years I have received many enquiries from people with ME/CFS (chronic fatigue syndrome) and fibromyalgia seeking aromatherapy treatments to help manage their symptoms. As a consequence, I decided to look into specialising in this area and…

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TREATMENT FOCUS: REFLEXOLOGY

TREATMENT FOCUS: REFLEXOLOGY

What is Reflexology? Reflexology is based on the principle that every organ and system of the body has a corresponding point in the feet and hands. It is thought that in every person, a vital energy or life force flows…

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AN INTRODUCTION TO AROMATHERAPY: THE HISTORY & SCIENCE BEHIND ESSENTIAL OILS

AN INTRODUCTION TO AROMATHERAPY: THE HISTORY & SCIENCE …

What is Aromatherapy? Aromatherapy is the therapeutic use of essential oils. Its origins can be traced back to Ancient times, when the Egyptians used aromatic substances such as frankincense and myrrh for religious and spiritual ceremonies. Aromatic herbs and oils…

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