HOW TO DEAL WITH CHRISTMAS STRESS
Although Christmas is such an exciting time of year, it’s easy to get caught up in a mad rush trying to get everything done in time for the big day. The panic of needing to tick off everything on your…
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HOW TO TUNE INTO YOUR BODY
How are you today? It’s a question most of us get asked every single day, and more often than not our response is: “I’m fine”. But how are you really feeling today? Unless you can feel a physical pain such…
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Aromatherapy for Stress and Anxiety
Essential oils such as lavender, rose, clary sage, chamomile, ylang ylang, mandarin and geranium have traditionally been used to help reduce stress and anxiety levels due to their relaxing and sedating properties. Several studies have proven the effectiveness of aromatherapy…
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SPA TREATMENT CALENDAR
Although you can have any treatment at any time of the year, it’s sometimes a good idea to work with the seasons to get the best possible results from your session. Understanding how the seasons have an effect on our…
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FEBRUARY SPECIAL OFFER – LIMITED EDITION CITRUS ESCAPE …
If you’re feeling the effects of winter on your body, skin and mood then this brand new ritual is for you. I’ve designed this warming, luxurious treatment to help deeply nourish and condition dry skin, ease aches and pains and…
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