Although you can have any treatment at any time of the year, it’s sometimes a good idea to work with the seasons to get the best possible results from your session. Understanding how the seasons have an effect on our…
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It is perfectly normal to feel anxious in situations such as exams, performances and presentations etc. In fact, some nerves are a good thing as they help you to stay alert and perform well. However, when anxiety becomes prolonged or…
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What is Reflexology? Reflexology is based on the principle that every organ and system of the body has a corresponding point in the feet and hands. It is thought that in every person, a vital energy or life force flows…
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Jessica