ESSENTIAL OILS FOR NECK PAIN

ESSENTIAL OILS FOR NECK PAIN

Essential oils can be a great natural remedy for neck pain, and there is some evidence to support its efficacy. A study(1) was carried out at Hungkuang University in Taiwan to assess the effectiveness of essential oils on neck pain.…

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HOW TO MAKE AN AROMATHERAPY REED DIFFUSER

HOW TO MAKE AN AROMATHERAPY REED DIFFUSER

Reed diffusers are a great way to scent your home. Unfortunately most shop-bought ones contain synthetic fragrance oils, which can smell really artificial and may irritate those with asthma, allergies or sensitivities. Making your own aromatherapy reed diffuser with essential…

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MANAGING ME/CFS & FIBROMYALGIA WITH AROMATHERAPY

MANAGING ME/CFS & FIBROMYALGIA WITH AROMATHERAPY

Over the past few years I have received many enquiries from people with ME/CFS (chronic fatigue syndrome) and fibromyalgia seeking aromatherapy treatments to help manage their symptoms. As a consequence, I decided to look into specialising in this area and…

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AN INTRODUCTION TO AROMATHERAPY: THE HISTORY & SCIENCE BEHIND ESSENTIAL OILS

AN INTRODUCTION TO AROMATHERAPY: THE HISTORY & SCIENCE …

What is Aromatherapy? Aromatherapy is the therapeutic use of essential oils. Its origins can be traced back to Ancient times, when the Egyptians used aromatic substances such as frankincense and myrrh for religious and spiritual ceremonies. Aromatic herbs and oils…

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