HOW TO MANAGE BACK, NECK & SHOULDER PAIN DURING LOCKDOWN

HOW TO MANAGE BACK, NECK & SHOULDER PAIN …

If you’re noticing the effects of not being able to have your regular massage during the coronavirus pandemic, here are some ways you can help manage back, neck and shoulder aches and pains at home until I can welcome you…

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HOW TO DO A NOURISHING HAND TREATMENT AT HOME

HOW TO DO A NOURISHING HAND TREATMENT …

With all the constant (but essential) handwashing we are all doing at the moment, your hands are no doubt dry, flaky, cracked, tight and sore. Even if you apply hand cream regularly, it doesn’t always seem to be enough to…

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Aromatherapy for Stress and Anxiety

Aromatherapy for Stress and Anxiety

Essential oils such as lavender, rose, clary sage, chamomile, ylang ylang, mandarin and geranium have traditionally been used to help reduce stress and anxiety levels due to their relaxing and sedating properties. Several studies have proven the effectiveness of aromatherapy…

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HOW TO CARE FOR YOUR NECK AND DÉCOLLETAGE

HOW TO CARE FOR YOUR NECK AND …

Beauty doesn’t stop at the jawline – it is top to toe. Many women are more than happy to invest in high quality anti-wrinkle creams to help fight premature ageing on their face, but often neglect their neck and décolletage.…

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SPA TREATMENT CALENDAR

SPA TREATMENT CALENDAR

Although you can have any treatment at any time of the year, it’s sometimes a good idea to work with the seasons to get the best possible results from your session. Understanding how the seasons have an effect on our…

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