HOW TO DEAL WITH CHRISTMAS STRESS
Although Christmas is such an exciting time of year, it’s easy to get caught up in a mad rush trying to get everything done in time for the big day. The panic of needing to tick off everything on your…
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12 DAYS OF CHRISTMAS PAMPERING
This year I will be running my special 12 Days of Christmas Pampering event once again where you will have the chance to purchase gift vouchers for some incredible special offers. If you know someone who deserves some me time…
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HOW TO TUNE INTO YOUR BODY
How are you today? It’s a question most of us get asked every single day, and more often than not our response is: “I’m fine”. But how are you really feeling today? Unless you can feel a physical pain such…
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Aromatherapy for Stress and Anxiety
Essential oils such as lavender, rose, clary sage, chamomile, ylang ylang, mandarin and geranium have traditionally been used to help reduce stress and anxiety levels due to their relaxing and sedating properties. Several studies have proven the effectiveness of aromatherapy…
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HOW TO CARE FOR YOUR NECK AND …
Beauty doesn’t stop at the jawline – it is top to toe. Many women are more than happy to invest in high quality anti-wrinkle creams to help fight premature ageing on their face, but often neglect their neck and décolletage.…
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