HOW TO TUNE INTO YOUR BODY

HOW TO TUNE INTO YOUR BODY

How are you today? It’s a question most of us get asked every single day, and more often than not our response is: “I’m fine”. But how are you really feeling today? Unless you can feel a physical pain such…

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Aromatherapy for Stress and Anxiety

Aromatherapy for Stress and Anxiety

Essential oils such as lavender, rose, clary sage, chamomile, ylang ylang, mandarin and geranium have traditionally been used to help reduce stress and anxiety levels due to their relaxing and sedating properties. Several studies have proven the effectiveness of aromatherapy…

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HOW TO CARE FOR YOUR NECK AND DÉCOLLETAGE

HOW TO CARE FOR YOUR NECK AND …

Beauty doesn’t stop at the jawline – it is top to toe. Many women are more than happy to invest in high quality anti-wrinkle creams to help fight premature ageing on their face, but often neglect their neck and décolletage.…

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SPA TREATMENT CALENDAR

SPA TREATMENT CALENDAR

Although you can have any treatment at any time of the year, it’s sometimes a good idea to work with the seasons to get the best possible results from your session. Understanding how the seasons have an effect on our…

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7 SECRETS FOR LONG, HEALTHY HAIR

7 SECRETS FOR LONG, HEALTHY HAIR

Do you struggle to get your hair to grow past your shoulders? Are you fed up with battling dry and brittle hair? My  aromatic hair & scalp ritual is designed to condition and nourish the hair, encourage growth and ease tension…

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