HOW TO MANAGE BACK, NECK & SHOULDER PAIN DURING LOCKDOWN

HOW TO MANAGE BACK, NECK & SHOULDER PAIN …

If you’re noticing the effects of not being able to have your regular massage during the coronavirus pandemic, here are some ways you can help manage back, neck and shoulder aches and pains at home until I can welcome you…

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HOW TO DO A NOURISHING HAND TREATMENT AT HOME

HOW TO DO A NOURISHING HAND TREATMENT …

With all the constant (but essential) handwashing we are all doing at the moment, your hands are no doubt dry, flaky, cracked, tight and sore. Even if you apply hand cream regularly, it doesn’t always seem to be enough to…

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HOW TO DEAL WITH CHRISTMAS STRESS

HOW TO DEAL WITH CHRISTMAS STRESS

Although Christmas is such an exciting time of year, it’s easy to get caught up in a mad rush trying to get everything done in time for the big day. The panic of needing to tick off everything on your…

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12 DAYS OF CHRISTMAS PAMPERING

12 DAYS OF CHRISTMAS PAMPERING

This year I will be running my special 12 Days of Christmas Pampering event once again where you will have the chance to purchase gift vouchers for some incredible special offers. If you know someone who deserves some me time…

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HOW TO TUNE INTO YOUR BODY

HOW TO TUNE INTO YOUR BODY

How are you today? It’s a question most of us get asked every single day, and more often than not our response is: “I’m fine”. But how are you really feeling today? Unless you can feel a physical pain such…

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